Corinne Doret
YOGA THERAPY FOR THE HIP - a personal experience
June 2016 – Sep 2018 : Yoga Therapy For The Hip. Hip arthritis was confirmed in 2013. At the time tightness around my lower back, above...
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Corinne Doret
Jun 7, 20197 min read
Benefits of Yoga for Combating Obesity in Pregnancy
Obesity in Pregnancy - Yoga proposal for a pregnancy health and wellness model - c. Doret June 2019 In 2017-18 two thirds (67.0%) of...
Corinne Doret
Feb 19, 20183 min read
Chronic Fatigue Syndrome; which yoga practice should I choose?
A restorative yoga practice is a wonderful way to stretch your body, loosen muscles and joints, and help with balance, posture and...
Corinne Doret
Oct 19, 20174 min read
Yoga after a mastectomy
In February 2006 M.M. began private sessions with me to assist with further recovery from a mastectomy (removal of the breast) she’d had...
Corinne Doret
Oct 19, 20171 min read
Yoga Practice for a 78 year old student with a degenerative spine: Part 2: spinal traction
#spinaltraction #yogaandarthritis See Part 1: Yoga Practice for a 78 year old student with a degenerative spine
Corinne Doret
Oct 19, 20172 min read
Study: Yoga Practice for a 78 year old student with a degenerative spine: Part 1
Yoga is in essence therapeutic and it reaches to us on all occasions. #spinearthritisandyoga Early 2015 I put a practice together for my...
Corinne Doret
Oct 12, 20173 min read
Yoga and Menopause
A soothing and restorative yoga practice at this time can help alleviate menopausal symptoms (hot flushes, emotional instability, stiff...
Corinne Doret
Oct 12, 20171 min read
Yoga During Menstruation
To soothe, relax & release tension during menstruation. Stay up to 15 minutes in each pose. Use other props if you do not have a bolster....
Corinne Doret
Oct 12, 20171 min read
Yoga Practice for Insomnia
Tossing around, can't go to sleep? A gentle practice can help. #yogaandinsomnia Stay up to 5 minutes in each pose. Use other props if you...
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