Corinne Doret
Revitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-being
Embarking on a journey to improve your health and well-being is a great decision, and yoga offers a holistic approach that not only...
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Corinne Doret
May 30, 20222 min read
Yoga Asanas - How does it work and how do you benefit from your practice?
The practice of yoga postures or asanas, exercises and works systematically on every part of your body, toning your muscles and...
Corinne Doret
Dec 14, 20183 min read
Multi Dimensional Benefits of Yoga
What are the benefits of yoga? In short physical, physiological, mental, emotional and spiritual. It’s remedial and restorative, it’s...
Corinne Doret
Nov 29, 20183 min read
The Benefits of Meditation
Meditation is a state of relaxed awareness. It is a journey to self-discovery. It opens the doors to intuitional knowledge. It clarifies...
Corinne Doret
Nov 29, 20183 min read
Yoga and its benefits
Whether you are looking to develop your strength, increase your flexibility, learn how to relax or simply want to improve your health &...
Corinne Doret
Dec 15, 20171 min read
Yes, Yoga is for teens!
Teenagers lives are hectic. They juggle hormones, peer pressure, relationships, technology, part time work, exams, each and everyday....
Corinne Doret
Nov 2, 20173 min read
Why You’ll Love Hills Yoga Beginners Course
“Courage starts with showing up and letting ourselves be seen” (Brene Brown, Daring Greatly) Making the decision to start yoga is often...
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