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Immersion Weekend

RESTART OR SHARPEN YOUR PRACTICE

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This Yoga Immersion Weekend is most suitable for regular yoga practitioners who wish to spring back into their practice after a break and to brush up on yoga principles, alignment and techniques. 

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Also suitable for students who'd like to sharpen their practice!

 

Adjustment and correction will be provided and use of props as needed. 

Course Content:
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  • Flow/Yin - breaking down the practice into parts + rebuilding to a flow (principles/alignment/balance) followed by deep release in Yin
     

  • Hatha/Iyengar - exploring + practising key asanas (principles/alignment/precision)
     

  • Restoratives/pranayama - restorative asanas + pranayama to calm and restore

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SATURDAY 6 - SUNDAY 7 MAY

When:

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SATURDAY 

12.00-1.30pm Asanas with Corinne

2.30-4.00pm Asanas + Shoulderstand with Corinne

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SUNDAY

9.30-11.00am Flow + Yin with Doha

 

2.00-4.00pm Asanas with Kim 

                        Restoratives + Pranayam with Kim

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Cost: $170.00 

non-refundable + non-transferrable

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CLOSED

AFTER THE COURSE

You will be able to attend weekly classes at your level of practice. 

 

Please note: This is not a course for beginners. If you are new to yoga or have little experience, please book into our 6-week Beginners Course.

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