Summer Schedule
Monday 6 - Friday 31 January
 

Post Christmas Intensive: $75

Sat 28 - Mon 30 December 8.30-10.00am 

With Corinne

Experience the effects of three days of consecutive morning yoga practice. The sequences will be linked for maximum continuity and benefit.

Restorative Yin & Sound Healing $40

Friday 10 January 6.30-7.45pm 

With Doha

75 minute of deep relaxation and rejuvenation. This session combines gentle yin yoga poses held for extended periods to promote deep stretching and tension release, with the calming resonance of sound healing instruments. As you settle into each pose, soothing sounds will surround you, facilitating a meditative state and enhancing your sense of peace. The workshop is designed for all levels, offering a nurturing space to unwind and reconnect with your body and mind.

Handstand Workshop: $45

Sun 12 January 9.30-11.30am 

Familiarity with the Shoulder stand is a prerequisite

With Corinne

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We will focus on alignment and principles for practising the handstand in a safe and effective way. An opportunity to explore, experience and understand various ways to get into the handstand using props as well as lifting unaided.

Suitable for students who have a regular yoga practice and would like to increase their understanding, gain practical knowledge and improve their practice of the handstand..